What You'll Learn
- Mastering the transition from plié to pointe for smoother, controlled turns.
- Improving precision in foundational movements like sous-sus and soutenue.
- Developing foot articulation and strength through refined passé work.
- Enhancing core stability and alignment for better balance en pointe.
- Executing transitions with power, fluidity, and proper timing.
About This Video
Welcome to Broche Ballet’s comprehensive guide to mastering the fundamentals of pointework. This "Pointe Basics" session is designed specifically for dancers looking to bridge the gap between beginner and intermediate levels. In this video, our instructor leads you through a series of focused exercises designed to build the strength, stability, and confidence necessary for more advanced movement.
We begin at the barre, where the focus is on proper alignment and core engagement. A strong foundation is essential for dancing en pointe, and we pay close attention to the mechanics of the plié. As the powerhouse of every movement, a correctly executed plié provides the momentum needed for rises and jumps.
You will learn to maintain turnout and control through every transition, ensuring that your weight is distributed correctly over your toes. The class delves deep into specific technical movements, including sous-sus, soutenue, and passé. One of the key technical takeaways of this lesson is the importance of timing in turns.
Many dancers struggle by attempting to complete their rotation only once they reach the top of their relevé. Here, we emphasize executing the turn within the demi-plié phase. By initiating the rotation early and finishing the turn before hitting the full pointe position, you achieve a level of fluidity and precision that is characteristic of professional dancers.
Additionally, we explore passé combinations with a focus on footwork and articulation. You will practice pointing the bottom foot quickly and precisely, using the leg to push and roll through the shoe. The lesson encourages a luxurious roll-down through the foot, ensuring that every part of the movement is intentional.
Throughout the session, you will receive cues on maintaining posture and engaging your core to support your balance. Whether you are working at the barre or moving into center combinations, these basics will help you develop the muscle memory and technical gleam required for intermediate pointework.
