What You'll Learn
- Proper foot articulation and alignment for foundational pointe work at the barre.
- Techniques for executing stable and controlled sus-sous and soutenu turns.
- How to coordinate fluid port de bras with complex leg movements like développé and enveloppé.
- Exercises to build the core and leg strength necessary for transitioning to intermediate-level center work.
- Essential tips for improving turnout and posture while dancing en pointe.
About This Video
Take your pointe work to the next level with Broche Ballet’s Pointe Basics class. This session is specifically designed for adult dancers who have recently started their journey en pointe and are looking to bridge the gap between beginner and intermediate levels. Our expert instruction focuses on the fundamental mechanics that build lasting strength, stability, and poise.
The session begins at the barre, where we focus on precise alignment and foot articulation. You will work through essential exercises like pliés and tendus, ensuring your knees are tracking correctly over your toes and your ankles are fully supported by your shoes. We delve into the importance of turnout from the hips, which is crucial for maintaining stability when dancing on the tips of your toes.
As we progress, the class introduces more complex movements such as sus-sous and soutenu turns. We emphasize using the barre as a tool for support rather than a crutch, helping you find your own center and balance. You will practice port de bras to integrate your upper body, ensuring your movements remain fluid and expressive while your lower body works through demanding exercises like enveloppé and développé.
The center portion of the class challenges your stability with pas de bourrée and tombé sequences. We also touch upon more advanced concepts like the coordination for fouettés, focusing on the timing of the head, arms, and legs. Whether you are working on your first soutenu or refining your posture, this class provides the detailed corrections needed to improve your movement quality and confidence.
By the end of this class, you will feel more grounded and articulate in your shoes. At Broche Ballet, we believe that a strong foundation is the key to artistic freedom. Join us to refine your technique, build essential foot strength, and embrace the elegance of dancing en pointe.
