What You'll Learn
- The essential flexing action of the back foot for fluid bourrées
- How to maintain turnout and alignment during pas de bourrée combinations
- Exercises to build strength and stability while in sous-sus
- Coordination techniques to transition from beginner to intermediate pointe exercises
- Strategies for achieving a smooth and fluid motion in complex footwork
About This Video
Elevate your pointework with this targeted 21-minute class from Broche Ballet. Designed for dancers transitioning from beginner to intermediate levels, this session dives deep into the nuances of pointe basics, with a specific focus on mastering the fluidity and precision of the bourrée. Many dancers struggle with the mechanical aspect of moving en pointe; here, we break down the flexing action required to make your movement look effortless and professional.
Throughout the class, you will explore various combinations including the pas de bourrée and sous-sus, emphasizing the relationship between the back foot and the front leg. The key takeaway is the flicking action of the back foot: by thinking of the back foot moving in the opposite direction of travel, you create a sense of resistance that leads to a smooth, continuous glide rather than a series of jerky steps. Proper technique is at the heart of everything we do at Broche Ballet.
Our instructor provides detailed corrections on turnout and alignment at the barre, ensuring that every rise into relevé is stable and controlled. You will learn how to maintain your turnout even during fast-paced footwork, which is essential for advancing to more complex center work. We also touch upon the importance of a strong connection between the feet and the floor, even when dancing on the tips of your toes.
Whether you are practicing at home or in a studio, this video serves as a comprehensive guide to refining your ballet footwork. By focusing on these fundamental basics, you build the necessary strength and muscle memory to move with confidence. Join us as we refine your posture, improve your dance quality, and help you reach your goals in pointework.
