Mastering the Wrapped Sur le Coup de Pied in Pointe Shoes

The sur le coup de pied position is a fundamental element of classical ballet technique, yet it presents unique challenges when dancing en pointe. In this Quick Tidbit from Broche Ballet, we dive into the specific mechanics of achieving a proper "wrapped" shape while wearing pointe shoes. Unlike soft technique slippers, the stiff shank of a pointe shoe requires a deliberate approach to create that beautiful, curved line around the ankle.

The key to a successful wrap lies in understanding how the shoe interacts with your anatomy. Instead of letting the shank stay flat or rigid, you must aim to have the shank touch diagonally across your ankle. This creates a more organic shape that mimics the natural wrap of the foot.

To execute this correctly, start by focusing on the heel of your pointe shoe. You want to position the heel towards the front of your standing leg while the shank curves gracefully around the neck of the foot. A helpful cue provided in this lesson is to think about bringing your pinky toe back and pulling your arch around the supporting ankle.

This subtle rotation helps avoid a sickled appearance and ensures that the shoe is working with your foot rather than against it. Mastering this technique is especially important for transitions into sous-sus and other center work. When your foot is properly wrapped, you maintain better alignment and control, allowing for smoother transitions to the tips of your toes.

At Broche Ballet, we believe that these small technical adjustments make the biggest difference in your overall artistry and safety en pointe. Whether you are just starting your pointe journey or looking to refine your advanced technique, understanding the mechanics of the wrap will elevate your performance. Watch this tutorial to see the visual demonstration of the diagonal shank placement and start practicing your wrapped sur le coup de pied with confidence today.