What You'll Learn
- Mastery of foundational plié and tendu exercises for better turnout.
- Improved coordination and weight shifting using temps lié transitions.
- Strength building through controlled développé and dynamic grand battement.
- Enhanced musicality and precise counting for better dance timing.
- Proper alignment and placement for arabesque and cambré.
About This Video
Step into the virtual studio with Broche Ballet for a well-rounded beginner ballet barre designed to refine your technique and build a strong foundation. This 46-minute practice focuses on the essential elements of classical dance, emphasizing proper alignment, placement, and the quality of movement. Whether you are just starting your journey or looking to revisit the basics, this class provides the structure and encouragement needed to progress at your own pace.
We begin with foundational exercises like plié and tendu, where the focus is on the correct articulation of the feet and the rotation of the legs from the hips. These early exercises set the tone for the entire session, ensuring that your body is properly warmed up and aligned. As the barre progresses, we move into dégagé and grand battement, introducing more dynamic energy while maintaining a stable core and a quiet upper body. The instructor offers clear corrections to help you find your center and balance throughout the class.
A significant portion of the class is dedicated to développé and adagio movements. These slow, controlled exercises are vital for developing the functional strength and flexibility required for center work. You will learn how to transition smoothly between positions using temps lié, a movement that emphasizes the shifting of weight with grace and control. The instructor provides clear guidance on counting and timing, helping you synchronize your movements with the music—a crucial skill for any dancer.
Throughout the session, we also incorporate arabesque and cambré, focusing on the length of the line and the flexibility of the spine. By the end of the barre, you will have worked through a complete sequence of exercises including coupé and various stretches designed to improve your range of motion and artistry. This class at Broche Ballet isn't just about the physical movements; it’s about understanding the technique behind each step. Join our community to cultivate a disciplined and artistic approach to your training, ensuring every tendu and grand battement brings you closer to your goals.
