What You'll Learn
- Refined technique for executing a relevé in a coupé position with stability.
- Fundamental mechanics of the piqué sous-sus and proper foot placement.
- How to transition smoothly between tombé and pas de bourrée movements.
- The importance of 'scooping' footwork and maintaining a supportive arm carriage.
- Techniques for controlled landings in échappé and strength in fondu.
About This Video
Welcome to the ninth installment of the Broche Ballet Winter 2024 Beginner Pointe Program. This 54-minute comprehensive class is designed to bridge the gap between basic rises and more complex footwork. As we move into the second half of our 16-week journey, the focus shifts toward refining stability and introducing dynamic weight transfers.
In this session, we dive deep into the mechanics of the relevé in a coupé position. Learning to find your center while balanced on one foot is a pivotal milestone in pointe work. The instructor provides detailed guidance on the transition from a deep plié into a controlled rise, emphasizing the importance of stretching the knees and maintaining a neutral pelvis.
We also introduce the piqué sous-sus, a fundamental step that requires precision and confidence. You will learn how to 'step' onto the platform of the shoe with clarity, ensuring your weight is centered over your toes. Throughout the class, we revisit essential movements like the pas de bourrée and tombé.
Proper alignment of the elbows and a lengthened spine are key as we practice rolling through the feet and mastering 'scooping' movements for increased fluidity. The session also covers fondu and échappé combinations, focusing on the 'melting' quality of the bend and the strength needed for secure landings. At Broche Ballet, we prioritize safety and technical excellence.
This class reinforces the value of mastering individual steps through repetition before attempting complex combinations. By focusing on proper placement and energy management, you will build the endurance necessary for a successful ballet practice. Join us at the barre and continue your transformation en pointe with expert instruction tailored for the adult learner.
