Plié and tendu movements
26 videos
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50:01 All-level Ballet Barre for the Weekend
37:16 Rhumba tango combo at barre
38:26 Super Sweaty Speed Barre with Brahms Music
46:38 Sparkle Saturday All-level Ballet Barre with Extra Frappé
40:46 Technique Barre for Hip and Pelvis Alignment
36:50 Super Sweaty Speed Barre
27:58 Pointe Basics Barre - Classic pointework with simple combos for strength and confidence
22:55 Center with focus on balance, coordination, and adagio combinations
40:05 Advanced Center Barre with Turning Temps Lié and Fancy Footwork
37:17 Super Sweaty Speed Barre
33:37 Super Sweaty Speed Barre: Full Body Burn
27:30 Express Barre - Fast-paced barre for picking up choreography quickly and an efficient ballet workout
17:25 Beginner Ballet Center
35:13 Barre in Pointe Shoes - Classic Barre Exercises, Wearing Pointe Shoes
40:36 Advanced Center Barre
36:11 Intermediate pointe - 15 min barre + 20 min center with classic échappés, pas de bourrées, passé and adagio
35:25 Super Sweaty Speed Barre
40:40 Christmas Music Artistry Barre with your Favorite Tunes
2:07 Practice the Juliet Variation
34:33 Super Sweaty Speed Barre
34:14 Barre in Pointe Shoes - Learn to Articulate like a Pro
53:39 Winter 2024 Beginner Pointe Class #7 of 16 - Preparing for Piqué Sous-sus and Lots of Stamina + Beautiful Feet
37:28 Technical Barre in Pointe Shoes - Learn to Articulate like a Pro
36:12 “8 Counts Each” Barre - Every barre step VERY slow with time to focus on details
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