Beginner Pointe Work: Mastering Piqué Sous-sus and Adagio Control

Embark on the twelfth installment of our comprehensive 16-week Beginner Pointe program at Broche Ballet. This 28-minute session is meticulously designed to bridge the gap between basic positions and fluid, controlled movements en pointe. Throughout this class, we delve deep into the mechanics of the piqué sous-sus, a fundamental movement that requires immense power and stability.

One of the core focuses of this lesson is the strength of the back foot. When executing a piqué, many beginners focus solely on the leading leg; however, true stability comes from maintaining a strong, engaged back foot to propel the body upward. We will practice rolling down correctly from the back foot while simultaneously picking up with the front foot, ensuring that transitions are seamless and safe for the ankles and toes.

The class also explores the grace and strength required for adagio combinations. Mastering adagio en pointe is about more than just balance; it is about the développé and the slow, controlled articulation of the legs. We emphasize proper body alignment and posture, helping you find your center even as you challenge your limits.

You will learn how to strengthen the toes, heels, and knees, particularly when rolling up from a low position to ensure your joints are protected and your lines are clean. As we progress through the session, we incorporate échappé movements to build dynamic control. Our instructors provide detailed feedback on student performance, highlighting the importance of foot placement and the power needed in the supporting leg.

Whether you are working on your transitions or perfecting your sous-sus, this class offers the technical breakdown necessary for growth. At Broche Ballet, we believe that patience and consistent practice are the keys to mastering these complex techniques. Join us to refine your footwork and gain the confidence needed for more advanced pointe work.