Beyond Beginner Pointe: 1-Hand on Barre + Center Combos
Class All Levels En Pointe 38m

Beyond Beginner Pointe: One-Handed Barre Work & Center Combinations

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What You'll Learn

  • Transition from two-handed to one-handed barre support to build independent balance and core stability.
  • Master the mechanics of a 'juicy' tombé to create momentum for piqué arabesque and center transitions.
  • Develop precision in footwork by alternating between su-su, coup-de-pied, and retiré during balance exercises.
  • Refine upper body coordination, focusing on shoulder and elbow placement to provide lift during relevés.
  • Improve musicality by contrasting sharp, precise movements with controlled developpé and adage work.

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