What You'll Learn
- Technique for seamless couru transitions from a stable sous-sus position.
- How to utilize épaulement and shoulder placement to stabilize the upper body.
- The mechanics of piqué turns and finding stillness through inner-thigh engagement.
- Coordinating fluid port de bras through first position during center transitions.
- Developing the 'falling' momentum required for effortless travel en pointe.
About This Video
Welcome to Broche Ballet’s intermediate center en pointe class, where we bridge the gap between technical strength and lyrical artistry. This 15-minute session is dedicated to refining the nuances of center work, focusing on the "just center" experience to build your confidence away from the barre. We dive deep into the mechanics of the couru, the elegant running on pointe that creates an ethereal, floating quality on stage.
You will learn to initiate this movement from a tight sous-sus, transitioning into parallel movement with rapid knee action to maintain a falling momentum that keeps your feet agile and light. A core component of this lesson is the integration of port de bras and épaulement. Many dancers struggle with stability in the center, often feeling as though they are falling backward.
We address this by teaching you how to use your shoulders and head placement to stabilize your center. By bringing the arms through the first position during transitions like pas de bourrée and piqué, you maintain classical alignment and fluid motion. This coordination is essential for mastering the piqué turns and soutenu combinations included in the class.
We also focus on the squeeze – the vital engagement of the inner thighs during a sous-sus or soutenu. This technique is your secret weapon for finding stillness and catching your balance before moving into the next step. Whether you are working on a passé balance or coming out of a pirouette, these stabilizing actions are what define an intermediate dancer’s control.
Throughout the class, we explore the relationship between a soft fondu and the sharp precision of pointe work, ensuring your transitions are as beautiful as your static poses. Join us at Broche Ballet to elevate your center practice and bring a new level of grace to your en pointe performance.
