What You'll Learn
- Technical nuances for executing a controlled and stable plié en pointe.
- Precision techniques for a secure piqué arabesque, focusing on the reach and push-off.
- Footwork and timing for pas de bourrée en tournant and échappé transitions.
- Core engagement strategies to maintain vertical alignment during center work.
- Two specific options for finishing turns to ensure clean transitions between sides.
About This Video
Welcome to week three of our intensive intermediate pointe series at Broche Ballet. This 44-minute session is designed to bridge the gap between foundational strength and fluid center work, providing the technical tools needed for advanced stability. We begin the session at the barre, focusing on the intricate mechanics of the plié en pointe. Unlike a standard plié, executing this movement in pointe shoes requires specific engagement of the metatarsals and intrinsic foot muscles to maintain a secure line. Throughout the barre portion, we work through tendu, tombé, and bourrée sequences to ensure your ankles are properly warmed and your core is fully activated.
As we transition to the center, the focus shifts toward precision in piqué movements. You will learn the specific mechanics required for a stable piqué arabesque, emphasizing the reaching action of the working leg and the essential push-off from the floor to find your balance. The class also explores the transition between an échappé turn and a passé to change sides, helping you navigate weight shifts with grace and control.
A key highlight of this class is the detailed breakdown of the pas de bourrée en tournant. We address common pitfalls in footwork and arm placement, teaching you how to use your toes to generate the speed and momentum necessary for clean rotations. By focusing on proper alignment and the active engagement of the core, you will develop the confidence to move across the floor with security. Whether you are refining your retiré or mastering complex turns, this class provides the professional guidance needed to elevate your artistry en pointe.
