What You'll Learn
- Master the piqué to plié transition by engaging the glutes and back pinky toe for maximum stability.
- Learn to coordinate arm placement and core strength for a balanced piqué arabesque in the center.
- Improve timing in transitions from piqué into pas de bourrée for more fluid movement.
- Refine footwork and rolling down from pointe to ensure proper weight placement and safety.
About This Video
Take your pointe work to the next level with this detailed intermediate class from Broche Ballet. Designed for dancers who have already established a foundation en pointe, this session dives deep into the technical nuances that transform basic movements into professional-grade execution. Our focus centers on the intricate mechanics of piqué to plié transitions and the classical beauty of the piqué arabesque.
The lesson begins at the barre, where we establish the foundation for stability. You will learn the critical importance of the back pinky toe connection. By pushing down through the toe, you engage the gluteal muscles, providing the lift and support necessary for a secure piqué.
This anatomical focus ensures that your weight is properly distributed over the box of your pointe shoe, reducing wobbles and increasing confidence. As we transition into center work, the focus shifts to timing and coordination. You will practice rolling down from piqué with precision, ensuring the heel makes contact with the floor at the highest possible point before pulling up into a sharp pas de bourrée.
This attention to detail improves the fluid quality of your dancing while maintaining the strength required for pointe work. We also address arm placement and core alignment, particularly in the piqué arabesque. Keeping the back arm positioned correctly below the shoulder is key to maintaining a squared-off, stable torso.
By the end of this session, you will have a better understanding of how to trust your feet and coordinate your upper body for more graceful, controlled movements. Whether you are practicing at home or in a studio, these corrections will provide the technical breakthroughs needed to advance your ballet practice. Join our Broche Ballet community and refine your artistry today.
