What You'll Learn
- The mechanics of executing a clean glissade, assemblée, and jeté
- How to utilize a deep plié for powerful jumps and safe, stable landings
- Proper knee and toe alignment to maintain balance and prevent injury
- Techniques for maintaining upright posture and weight distribution during transitions
- A step-by-step breakdown of a Petite Allegro combination for home practice
About This Video
Petite Allegro is often one of the most challenging segments of a ballet class because it requires a unique combination of speed, precision, and lightness. In this specialized 15-minute session from Broche Ballet, we step away from fast-paced combinations to focus deeply on the essential mechanics of jumping. This slow breakdown is designed to help you understand the technical 'how' behind each movement, ensuring that your jumps are not only beautiful but also technically sound and safe for your joints.
We begin by deconstructing the fundamental movements that form the basis of most small jumps: the glissade, the assemblée, and the jeté. The instructor provides a detailed analysis of how to use a sharp dégagé to initiate the jump and how to maintain proper weight distribution throughout the transition. A key focus of this lesson is the landing.
Many dancers struggle with stability upon returning to the floor; here, you will learn the importance of maintaining your knee alignment directly over your toes in your plié to absorb impact and prepare for the next movement. Throughout the drills, we emphasize the role of the supporting leg during relevé and the necessity of a strong core to keep your posture upright during quick footwork. By slowing down the tempo, you have the opportunity to feel the specific muscles engaged in the brush of an assemblée and the push of a jeté.
This technical foundation is crucial for building the stamina and coordination needed for more complex allegro combinations in the future. Whether you are looking to improve your jump height, your foot speed, or your landing grace, this technical breakdown offers the specific tools you need to elevate your practice. Join us as we refine your technique, one step at a time, building toward a full combination that you can execute with confidence and clarity.
