What You'll Learn
- Refine fundamental movements including pas de cheval, piqué, and bourrée en pointe.
- Develop the strength and control needed to transition from beginner to intermediate levels.
- Master a graceful adagio combination focusing on leg extension and balance.
- Learn to maintain proper alignment and pressure inside the pointe shoe during transitions.
- Improve ankle flexibility and stability through targeted barre work and stretching.
About This Video
Welcome to a focused session designed to bridge the gap between beginner and intermediate pointe work. This Pointe Basics Barre class at Broche Ballet focuses on building the essential strength, stability, and artistry required for confident dancing en pointe. Throughout this 30-minute practice, we prioritize proper technique and alignment to ensure you are moving safely and effectively in your shoes.
We begin at the barre, the foundation of all ballet technique. You will work through a series of intentional exercises including plié and dégagé specifically adapted for pointe work. We place a heavy emphasis on the pas de cheval and fondu, ensuring you find the necessary resistance and control for fluid movement. The instructor guides you through piqué and bourrée sequences, teaching you how to maintain consistent pressure within the shoe to achieve a secure and aesthetic line. These exercises are designed to build the intrinsic foot strength required for more advanced center work.
Beyond just physical strength, this class explores the expression and control needed for adagio. You will practice transitions like coupé and passé, learning how to extend the leg with grace while maintaining a solid supporting side. The lesson encourages you to show off your beautiful shoes, which translates to highlighting the line of the foot through proper articulation and turnover. We will also incorporate movements like the pas de bourrée to challenge your coordination and balance.
Whether you are early in your pointe journey or looking to refine your foundational skills, this video provides the repetitive, high-quality work needed to progress. By focusing on the shape of the foot and the pressure against the floor, you will gain the confidence to move from beginner to intermediate levels. Join Broche Ballet and elevate your practice with this comprehensive guide to pointe excellence.
