Ballet Barre Technique: Mastering the Power of Grand Battement

Elevate your ballet practice with this deep dive into one of the most exhilarating movements in the curriculum: the grand battement. In this 44-minute Technique Barre class at Broche Ballet, we move beyond simply kicking the leg. We explore the intricate mechanics required to achieve height, power, and grace without sacrificing your alignment or stability.

The grand battement is often misunderstood as a pure display of strength. However, true height comes from a delicate balance between strength and relaxation. If the muscles are too tense, they actually act as a brake, preventing the leg from reaching its full potential.

Throughout this class, you will learn how to engage the core and standing leg for support while allowing the working leg to swing with a sense of freedom. We begin by breaking down the foundational push down mechanic. By pushing into the floor with the standing leg, you create the necessary upward force to launch the working leg.

We also focus on the transition through the foot, utilizing the demi-pointe and a subtle flip to ensure the movement is initiated from the floor rather than just the hip flexor. This refined approach helps in achieving a beautiful line in all directions—front, side, and back. Whether you are working toward higher extensions or simply want to improve your control during grand movements, this class provides the specific technical cues you need.

We will combine these elements into cohesive combinations that challenge your balance and coordination. By the end of this session, you will have a better understanding of how to let the leg go at the peak of the movement, resulting in a grand battement that looks and feels effortless. Join us at the barre and discover the power of proper technique.