What You'll Learn
- How to engage the arch of the foot while keeping toes light and elongated
- Techniques for maintaining consistent turnout from the hip during transitions
- Proper hip alignment and weight distribution during elevations and élevé
- Refining the transition from a détourné into subsequent barre movements
- Ensuring the working leg remains straight and well-positioned in all directions
About This Video
Join instructor Katja and student Julie in this intensive 91-minute private ballet session at Broche Ballet. This class offers a rare, behind-the-scenes look at the technical refinements required to level up your practice. The session focuses heavily on the fundamental mechanics of first position, turnout, and the intricate work of the feet. Dancers will learn how to properly engage the arch of the foot without gripping the toes, a common habit that can hinder fluid movement and stability.
Throughout the lesson, Katja emphasizes the importance of keeping the working leg straight and maintaining a strong sense of turnout from the hip rather than the ankle. You will see detailed work on classic movements including demi-plié and grand plié, with specific attention paid to body placement and vertical alignment. The session also covers the transition from a détourné into a demi-plié, ensuring that the dancer remains centered and grounded throughout complex combinations.
One of the key takeaways from this private coaching is the concept of keeping the movement 'up.' Katja guides Julie through sequences of dégagé and élevé, stressing the need to stay on the supporting leg and use the hips to find height and stability. By observing these personalized corrections, viewers can gain a deeper understanding of their own alignment and learn how to apply these professional standards to their daily barre work. Whether you are looking to improve your turnout or find more strength in your arches, this video provides the technical roadmap to achieving a more polished and professional ballet line.
