Dance technique and proper alignment
21 videos
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27:02 Pointe Basics Barre for Foot Strength
57:44 Beginner Ballet Long Barre including Stretches & Rélevés
40:56 Spicy and quick 40-min all level ballet barre -- Sept 20
30:43 Pointe Basics Barre with Single Hand on Barre Work
42:40 Fun & Joyful Beginner Ballet Barre with Tips and Simple Combos
32:51 Speed Barre
46:22 Beginner Ballet Barre -- Focus on Port de Bras position, movement, and a polished look
44:53 Advanced Ballet Barre with Long and Challenging Combinations
20:26 Pointe basics: Warm-up, Combos with Échappés & Promenade
14:20 Seated Pre-pointe - Foot & Ankle Stretches & Exercises for higher demi-pointe, stronger feet, and pointe readiness. ALL dancers welcome.
16:04 Pre-pointe for fast and powerful toes & stable ankles
47:27 Longer Speed Barre - Fast-paced Combos without Breaks
30:28 Fall 2023 Beginner Pointe Class #3 of 16 - Starting Sousus
12:59 President's Day Standing Pre-Pointe: Demi-Pointe and Relevé Exercises
14:40 Pre-pointe - Foot & Ankle Stretches & Exercises for higher demi-pointe, stronger feet, and pointe readiness
44:48 All-level Ballet Barre
16:58 Standing Pre-pointe Daily Flow
49:29 Well-rounded & Enjoyable Beginner Ballet Barre
39:04 All-level Ballet Barre - Simple combos for all dancers
25:38 Pliés & Tendus - Extra Challenging Workout
40:46