All level ballet - 40 min barre -- Sept 14
Practice All Levels

1-Hour All-Levels Ballet Barre Class with Julie

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What You'll Learn

  • How to establish the standing leg as a 'rock' for maximum stability
  • Techniques for executing powerful grand battements with proper downward energy
  • Proper alignment and core engagement during complex plié and tendu combinations
  • How to release into stretches while maintaining tallness and length
  • The mechanics of executing precise tombé and brush movements with control

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