What You'll Learn
- How to use momentum to generate power and energy in grand battement and pirouettes
- The importance of relaxation and release for achieving fluidity and control
- Proper execution of tendu and fondu with a focus on alignment and posture
- Techniques for dropping the leg into the hip for smooth movement transitions
- Expert tips for improving your pirouette preparation and stability
About This Video
Join Julie for a transformative 60-minute all-level ballet barre session designed to refine your technique and elevate your artistry. At Broche Ballet, we believe that a strong foundation is the key to effortless movement, and this class focuses on the essential mechanics that make ballet both powerful and graceful. This session begins with traditional barre work, starting with grounding pliƩs and precise tendus to warm up the body and establish correct alignment.
Julie guides you through the nuances of each movement, emphasizing the importance of posture and the physical connection to the floor. As we progress into more dynamic exercises like fondu and grand battement, the focus shifts toward the role of momentum. You will learn how to harness energy to generate power in your movements without sacrificing control.
One of the unique highlights of this class is the exploration of relaxation and release. In ballet, tension can often hinder fluidity; Julie demonstrates how to find ease in the body, allowing for a more expressive and efficient performance. We also delve into the technicalities of transitions, specifically how to properly drop the leg into the hip to ensure smooth, seamless shifts between steps.
For those looking to improve their turns, this class offers valuable tips for pirouette preparation and execution. By focusing on the preparation at the barre, you will build the stability and coordination needed for successful rotations in the center. Whether you are a beginner looking to solidify your basics or an intermediate dancer seeking to refine your quality of movement, this all-level class provides the tools and insights necessary for growth.
Throughout the hour, you will be encouraged to focus on your breath and the musicality of the exercises, bridging the gap between clinical technique and true dance. Experience the professional instruction of Broche Ballet from the comfort of your own home and take your barre practice to the next level.