What You'll Learn
- Master the mechanics of controlled fouetté turns at the barre.
- Perfect your penché alignment and balance through core stability.
- Improve turnout and extension in écarte and arabesque positions.
- Enhance your pirouette preparation with precise weight distribution.
About This Video
This "Extra Spicy" Advanced Ballet Barre class at Broche Ballet is designed for seasoned dancers who want to push their technical boundaries. Throughout this 46-minute session, we focus on the intricate details of alignment, control, and strength. We begin with a rigorous set of barre exercises, starting with deep grand pliés to warm up the muscles and establish a strong foundation of turnout and core engagement.
As we progress, you will dive into complex combinations featuring écarte and arabesque positions, requiring precise body positioning and an unwavering eye for detail. One of the primary highlights of this class is our deep dive into fouetté turns and pirouettes practiced at the barre. We break down the specific mechanics of the fouetté, emphasizing the importance of the supporting heel and the explosive push needed to execute a successful and controlled turn.
You will also work through a challenging penché, learning how to maintain square hips and total balance while extending the leg and tilting the torso with fluidity. Every movement, from a simple plié passé to dynamic transitions, is treated as an opportunity to refine your alignment and stability. The instructor provides nuanced corrections on arm placement and weight distribution, ensuring that your technique remains clean and safe.
By the end of this session, you will have a deeper understanding of how to bridge the gap between barre work and center combinations, specifically focusing on turn stability and leg height. Whether you are preparing for advanced pointe work or simply want to sharpen your technical execution, this class offers the intensity and detailed feedback necessary for significant growth.
