Fabulous 15: Nonstop Ballet Pointe Articulation & Control

Welcome to the "Fabulous 15," a specialized session dedicated to mastering the intricate details of pointe work. At Broche Ballet, we believe that dancing en pointe requires more than just raw strength; it demands a nuanced understanding of articulation, balance, and alignment. This 15-minute nonstop practice is designed to help intermediate and advanced dancers find a higher level of precision and stability within their pointe shoes.

Throughout the class, we move through a continuous flow of exercises that challenge your stamina and muscle memory. You will be guided through essential movements such as the pas de bourrée and various relevé sequences, with a constant focus on the transition between plié and demi-pointe. A primary technical focus of this session is the power of the standing leg.

Rather than relying solely on the working leg to reach a position, you will learn to use the floor to propel yourself upward with grace. We also emphasize the importance of shaping the shoe and maintaining proper ankle alignment, which is critical for both aesthetic beauty and injury prevention. To ensure a stable center of gravity, the instructor provides corrections on engaging the core and hip muscles while maintaining a tall, professional posture with shoulders back.

Whether you are using the barre for stability or testing your independence away from it, this class offers the tools needed to build confidence en pointe. By focusing on the direction of "up" and refining your foot control, you will elevate your overall ballet technique. Join us for this intensive workout and feel the difference in your pointe articulation.