Balance

25 videos

All-Level Ballet Center Celebration with Tendu, Fun Adagio, Waltz and a Beautiful Reverence 24:43

All-Level Ballet Center Celebration with Tendu, Fun Adagio, Waltz and a Beautiful Reverence
Follow-along Pointe Strength: Demi-Point, Fondus and Balance 12:25

Follow-along Pointe Strength: Demi-Point, Fondus and Balance
13-min Standing balance & turnout exercises/warmup -- Jan 1 13:43

13-min Standing balance & turnout exercises/warmup -- Jan 1
Fun & Flowing Balancing and Proprioception Drills in the Center 15:09

Fun & Flowing Balancing and Proprioception Drills in the Center
Slow Follow-along Center for Balance 12:40

Slow Follow-along Center for Balance
Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed) 10:53

Balancing and Proprioception Drills in the Center (e.g. balancing looking different directions or with eyes closed)
Slow "Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework: Foot Strength and Balance Exercises 12:01

Slow "Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework: Foot Strength and Balance Exercises
Technique Tidbit: Moving Quicker is about Balance 0:46

Technique Tidbit: Moving Quicker is about Balance
Quicktip: Struggle with Pas de Bourrée? Tips for Balancing 0:39

Quicktip: Struggle with Pas de Bourrée? Tips for Balancing
Quicktip: How your Turnout Creates Balance like a Water Faucet 0:42

Quicktip: How your Turnout Creates Balance like a Water Faucet
30 Rélevés in 2 Minutes 2:21

30 Rélevés in 2 Minutes
Warmup & Drills to focus on Holding Balance -- 15 mins barre + 10 mins center 27:13

Warmup & Drills to focus on Holding Balance -- 15 mins barre + 10 mins center
Balancing Drills in the Center 10:58

Balancing Drills in the Center
Quicktip for Head & Arm Opening from High 5th Position 0:40

Quicktip for Head & Arm Opening from High 5th Position
What is Center Barre? 0:43

What is Center Barre?
Balancing in the Center - Chalenge your Proprioception & Improve your Balance in the Center 8:58

Balancing in the Center - Chalenge your Proprioception & Improve your Balance in the Center
Simple Follow-along Beginner Center 12:37

Simple Follow-along Beginner Center
Balancing in the Center - Practice Proprioception & Balance in the Center. 9:52

Balancing in the Center - Practice Proprioception & Balance in the Center.
Quicktip: Arabesque like a Witch. Ride your broom! 0:32

Quicktip: Arabesque like a Witch. Ride your broom!
Technique Barre for Demi Pointe Balance 30:33

Technique Barre for Demi Pointe Balance
Center Barre for All - Classic barre exercises, without the barre 38:29

Center Barre for All - Classic barre exercises, without the barre
SLOW "Fabulous 15" for Balance - 15 minutes of Fabulous Follow-Along Pointework 15:09

SLOW "Fabulous 15" for Balance - 15 minutes of Fabulous Follow-Along Pointework
Center Barre for All - Classic barre exercises, without the barre 37:32

Center Barre for All - Classic barre exercises, without the barre
Super Slow Follow-along Center Class for Balance and Confidence 12:54

Super Slow Follow-along Center Class for Balance and Confidence

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